• Children and Youth Counselling

    Sometimes when our children are struggling, the road ahead can seem confusing and intimidating as a parent.

Latest From the Blog

  • Who are you?

    Who are you?

    I think it’s safe to say that a universal outcome of any sort of therapy is a better understanding of ourselves. So you’d think that the question “who are you?” would be routine. But on closer inspection, it’s often not asked, and it’s often difficult to answer. Because I have a person-centred approach to counselling,

    Read more →
  • Parenting Third Culture Kids and the issues which may arise

    Parenting Third Culture Kids and the issues which may arise

    The following was written by Fiona Herbert, MASW and MAFT Couple and Family Therapist. What is a Third Culture Kid (TCK) A Third Culture Kid (TCK) is defined as a child who has spent a significant part of his/her developmental years outside the parent’s culture. The TCK will build relationship to all of the cultures

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  • Critique and Communicate Using “I-Message”

    Critique and Communicate Using “I-Message”

    By: Karolina Isberg, Registered Psychologist, MSc (PSYCH) Some people have just survived the holidays while others are preparing for Chinese New Year. It can be difficult visiting relatives, parents and in-laws for long periods of time. Even though most people want to spend time with their families, it easily ends with resentment, frustration and feeling

    Read more →

Inspirational Quotes



Only when we are no longer afraid do we begin to live.


- Dorothy Thompson



Be the change you want to see in the world.


- Mahatma Ghandi



Nothing we can do can change the past, but everything we do changes the future.



- Ashleigh Brilliant




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