• Children and Youth Counselling

    Sometimes when our children are struggling, the road ahead can seem confusing and intimidating as a parent.

Latest From the Blog

  • Coping at Exam Time

    Coping at Exam Time

    The following was written by,  Anna Hamilton, Counsellor, MSocSc (Counselling), GradDip (SocWk), BADA (Hons) William’s mother made the call to our practice. She said that she was very worried about her 16 year-old son. He was about to take his exams and was stressed and angry all the time. He was staying up late attempting to

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  • The Balance of Parenting

    The Balance of Parenting

    Positive and Negative Reinforcement ​ Parenting has to rank as one of the toughest jobs in the world, if we can even call it a job! Most jobs let you call it a day at some point within a 24 hour period, but with parenting the “work day” typically lasts 18 to 25 years if

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  • Who are you?

    Who are you?

    I think it’s safe to say that a universal outcome of any sort of therapy is a better understanding of ourselves. So you’d think that the question “who are you?” would be routine. But on closer inspection, it’s often not asked, and it’s often difficult to answer. Because I have a person-centred approach to counselling,

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Inspirational Quotes

Only when we are no longer afraid do we begin to live.

- Dorothy Thompson

Be the change you want to see in the world.

- Mahatma Ghandi

Nothing we can do can change the past, but everything we do changes the future.

- Ashleigh Brilliant

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