What is the difference between a Psychologist and a Psychiatrist?

The simplest way to describe the difference between a psychologist and a psychiatrist is that a psychologist primarily aids a client by counseling and psychotherapy. A psychiatrist may also perform psychotherapy; but, in addition, can prescribe medications and perform ECT (electroconvulsive therapy). A psychiatrist is a medical doctor. A psychologist may hold a doctoral degree (Ph.D.) and be called "doctor"; but, is not a medical doctor (M.D.).

To get the most out of therapy:

• Put in the time; turn up on time and keep regular appointments – make it a priority.
• Do your homework when asked
• Journal during the week; this is a good way of logging any thoughts or feelings or questions
• Remember change requires work – it can be hard and painful at times, but the rewards are great.
• Be open and honest in session– remember, your lies won’t impress, and your truths won’t disappoint
• If you are feeling challenged by the work or the process is bringing up uncomfortable feelings, tell us!
• Be patient and gentle with yourself. Growth takes time, effort, and patience.